Level up your fitness!

Dynamic mace and bodyweight workouts you can do anywhere, using minimal equipment.

Level up your fitness!

Squat Exercise


Train At Home

Dynamic Exercises

Custom Workouts

Track Progress

Weekly Goals

Easy Instructions

Workouts That Work

Our library of 250+ exercises, designed with fitness experts, combines mace, calisthenics, yoga, pilates, and bodyweight workouts.

Easy Instructions

Easy to follow instructions, smooth animations and helpful hints make training fun, and learning new moves simple. 

Track Progress

Regular training brings results. Track all your workouts with statistics and watch your progress grow.

Stay Motivated

Health experts recommend 75 minutes of exercise per week. Our Weekly Target Bar lets you track every training minute.

Never Miss a Workout

Schedule workout reminders in advance so you never miss a training session. Keep your momentum going.



Such a beautiful interface, lovely warming colours and great animation – very different to other workout apps.

by jchloer


Great app to use on the go. The choice of Mace workouts are cool and something i haven’t seen before in other apps.

by aab.92


Ticks all the right boxes! Sooo easy to use. I love that it tracks my progress and saves all my history. Thumbs up.

by mmayo305